Get in Touch.
As a trauma informed counsellor and coach, I support people as they explore difficulties which are holding them back from their dreams and goals. I have experience helping people listen to and transform parts of them which hold difficult feelings such as anxiety, depression, ptsd, grief, self-doubt, and shame. Please send me a message to book an appointment or request a free 20 mins discovery session. |
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Theresa works with: Individuals who want to explore barriers which are holding them back
Issues addressed: Anxiety, depression, trauma & PTSD, self-doubt, and shame
Therapeutic modalities: Internal Family Systems and Self Compassion via Zoom
Fees: 75-minute individual sessions: $100
(low income? please contact me to discuss)