I'm Theresa, a psychotherapist and educator
with a passion for Internal Family Systems and self-compassion.
I focus on supporting you to cultivate compassion, connection, and inner wisdom,
to remove barriers which are blocking you from reaching your potential.
with a passion for Internal Family Systems and self-compassion.
I focus on supporting you to cultivate compassion, connection, and inner wisdom,
to remove barriers which are blocking you from reaching your potential.
An IFS informed psychotherapist, I have a Certificate in Applied Internal Family Systems Therapy which builds upon the IFS Canadian Stepping Stones training and the IFS institute's circle and continuity programs, as well as other IFS online courses and workshops. I have comprehensive education in psychology, counselling, mindfulness, neuroscience, and self-compassion to support those with whom I work. I have competed Graduate and Post-Graduate Diplomas in Psychology, as well as a Bachelor of Science (Honours - biochemistry/genetics) and a Graduate Diploma in Education (with Distinction). My skills are underpinned by counselling experience within my career as a coordinator and teacher, graduate psychology diplomas, as well as experience as a certified LifeLine crisis support volunteer. My education and training experience assists me to respect the whole person through a biological, psychological, social, and spiritual lens. Please note: I am not a registered psychologist
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